Indole-3-carbinol (I-3-C) is one of the most important. It helps rid our bodies of toxins, may reduce risk for several cancers, and may even protect against the harmful effects of radiation.
What is Indole-3-Carbinol used for?
Indole-3-Carbinol can be used for a range of health issues. Besides being taken to balance out hormonal levels, assist in detoxing or perhaps just as a general health boost, it can be used to treat:
Cancer: It hindered the growth. It was found to regulate genes that played a significant role in the control of cell cycle, cell proliferation and signal transduction.
Although more studies are being conducted worldwide to include a spectrum of factors, Indole-3-Carbinol was found to impede estrogen receptors in breast membranes, reducing the risk of breast cancer.
There is a repair protein known as BRCA that prevent damaged genetic DNA being passed to the next generation. Faulty BRCA genes increase the risk of developing cancers. As low amounts of BRCA are seen in cancer cells, it is suggested that higher levels of BRCA will prevent further growth. It is proposed that Indole-3-Carbinol will assist in boosting this repair protein.
Fibromyalgia: A range of symptoms defines this musculoskeletal condition including muscle pain, joint pain, headaches, sleeping difficulty, fatigue and decreased pain threshold on tender points. These tender points, also defined as trigger points, include hips, knees, outer elbows, upper chest, shoulders and back of head. Suffering from this syndrome often leads to anxiety and depression.
Laryngeal papillomatosis: It can also be used to treat tumours in the respiratory tract.
Systemic lupus erythematosus (SLE): Also known as lupus, this autoimmune disease is characterised by severe fatigue, joint pain, headaches, anaemia, facial rash and blood clots. Taking Indole-3-Carbinol may support cellular reproduction and assist in detoxifying the body.
Vulvar intraepithelial neoplasia: A trial conducted in the United Kingdom assessed women who suffered this disease and were randomized to receive 200 and 400mg of Indole-3-Carbinol. It was found there was no difference between those who consumed 200mg and those who consumed 400mg. Nevertheless it proved to be successful with lesion size and severity dramatically reduced with a better symptomatology and vulvoscopic appearance however the vulval areas with the most traumas did not improve.
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