Many studies have shown that carbohydrates, sugar and fat are the causes of weight gain. However, a new report reveals that fat is the only culprit.
Researchers from the University of Aberdeen and the Chinese Academy of Sciences recently conducted a study, published in the Cell Metabolism journal, to explore the impacts of macronutrients on body weight.
“The result of this enormous study was unequivocal - the only thing that made the mice get fat was eating more fat in their diets,” lead author John Speakman said in a statement. “These effects of dietary fat seemed to be because uniquely fat in the diet stimulated the reward centres in the brain, stimulating greater intake.”
The scientists said carbs did not have an effect on weight gain. They also said the combination of sugar and fat did not have more impact than fat alone.
This is really a serious problem.
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