1. Reduces High Blood Pressure
Olive leaves can prevent a hike in blood pressure as well as lower chronically high blood pressure without any side effects.
2. Prevents Atherosclerosis And Cardiovascular Diseases
Atherosclerosis, or the hardening and blockage of arteries due to deposition of oxidized LDL cholesterol, is a major risk factor for heart diseases. While olive leaf polyphenols like oleuropein and hydroxytyrosol do not change the lipid levels in the body significantly, they prevent the oxidation of LDLs and act against the inflammatory response mounted by the body.
3. Manages Diabetes
Olive leaf extract can be an effective weapon in your fight against diabetes. Even a handful of olives will help.
4. May Prevent Alzheimer’s And Parkinson’s
Olive leaf extract can protect nerves from oxidative damage and also enhance nerve growth in some parts of the brain.
5. Treats Arthritis
Traditional medicines have used olive leaves in treating gout. This may be attributed to olueropein, which curbs the enzyme that promotes the build-up of uric acid that cures the condition.
6. Fights Infections
Olive trees live for hundreds of years, and this might be due to the antimicrobial properties of olive polyphenols. The leaf extract was seen to kill several types of bacteria that cause intestinal infections, including Escherichia coli, and Candida albicans, a fungus.
7. May Prevent Cancer
Since olive leaves are so rich in bioactive antioxidants, it stands to reason that they have the capacity to prevent and treat cancer, which essentially starts with inflammation. Studies with OLE have shown that its antioxidants prevent DNA damage and thereby the formation of malignant cells, thus playing a chemopreventive role. On the other hand, the antioxidants can even induce programmed cell death (apoptosis) in tumor cells without affecting normal cells, thus showing potential in therapy. Oleuropein, in particular, prevents the growth, replication, and spread (metastasis) of cancer cells as well as the growth of new blood vessels that feed the cancer cells.
8. Protects The Skin
Traditionally, different forms of olives have been used as skin cleansers and as a balm for wounds, and this isn’t without any basis. Studies show that olive leaves are effective in healing wounds, especially inflammatory ones.
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