Ganoderma lucidum is a large, woody, and tough mushroom used for various herbal remedies. More commonly known as reishi or lingzhi, this mushroom may have beneficial effects on the immune system, cardiovascular system and prostate gland. Although ganoderma extract is generally safe and most side effects are mild, the Memorial Sloan-Kettering Cancer Center cautions that many of its claimed uses are for serious diseases. People should obtain medical attention in addition to using ganoderma extract to treat serious illness, and consult with a physician about possible interactions of ganoderma with medication.
1)Reduces Inflammation and Acts as an Antioxidant
Reduce inflammation in rheumatism, asthma, inflammation of the membrane that lines the eye and eyelids without notable side effects.
2)Improves Anxiety and Depression
Reduced anxiety and depression, as well as increased quality of life when they received reishi extract along with their cancer treatment. The group not receiving reishi did not report these effects.
3) Enhances the Immune System
Most people know about reishi for balancing immunity. G. lucidum can activate or deactivate certain parts of the immune system which is why it has a modulating role instead of a specific one area of action.
It contains high amounts of organic compounds that are proven to strengthen our immune cells and improve general immune system health.
4) Relieves Allergies
Studies have shown reishi extract to reduce and inhibit all four kinds of allergic responses.Reishi has been used for various conditions, including chronic bronchitis because it reduces histamine.
5) Benefits the Heart
An extract of its protein has been shown to potently lower blood pressure with effects lasting up to 8 hours.It also reduced damage to the cells that line blood vessels.In people with diabetes, reishi can help reduce both cholesterol and insulin resistance.
6) Helps Prevent Cancer
It has significant benefits for multiple types of cancer including prostate and breast cancer. It does this via various mechanisms: inflammation reduction, and inhibition of cell and tumor growth. Also, it is an alternative way to aid the treatment of leukemia.
7) Helps You Sleep
Chinese and Japanese herbalists traditionally recommend it for insomnia due to its sleep-promoting ability.Modern science has found that it is useful for sleep.
8) Enhances Your Brain
G. lucidum extract protects the brain against seizures. It reduced IL-1B and TNF-a, which are compounds that can cause seizures.
9) Reishi Aids Gut Health
It helps prevent ulcers from forming and lowers fat in the body as well.
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